How Many Calories in a Serving of Corn?
Corn is a popular and versatile food that has been enjoyed for centuries. It is a rich source of vitamins, minerals, and fiber. It is also high in calories, so it is important to know how many calories are in a serving of corn before you include it in your diet. What is Corn? Corn, also known as maize, is an ancient grain that was first cultivated thousands of years ago in what is now Mexico....