How to Get a Sprinter's Body
For many athletes, having a sprinter's body is the dream. But achieving the perfect physique takes hard work and dedication. This article will cover the basics of getting a sprinter's body, from diet to exercise, and provide tips to help you reach your goals. What is a Sprinter's Body? A sprinter's body is the ideal physique for a track and field athlete. It is characterized by a lean, muscular body with minimal body fat and good aerobic and anaerobic endurance....