How Many Calories in a Cup of Unpopped Popcorn?
Popcorn is a popular snack food enjoyed all over the world. While it can be a relatively healthy snack, it can also be high in calories and fat depending on how it is prepared. Knowing how many calories are in a cup of unpopped popcorn can help you make informed decisions about how much of the snack to eat. Nutritional Information for Unpopped Popcorn A single cup of unpopped popcorn contains about 30 calories and less than one gram of fat....