What Are Non Gassy Foods?
We all know that certain foods can cause us to become bloated and gassy, but what are the best non gassy foods to eat? This article will provide an overview of the best non gassy foods and why they are beneficial for digestion and overall health. What Causes Gassiness? Gassiness is caused by a variety of factors, including eating too quickly or not chewing food properly, stress and anxiety, eating too much of certain foods, or having an underlying medical condition such as irritable bowel syndrome (IBS)....