How Much is One Serving of Peanut Butter?
Peanut butter is a popular spread and a staple in many pantries. It is a tasty addition to many dishes and snacks, and a great source of protein. But how much of it should you have in one serving? What Exactly Is Peanut Butter? Peanut butter is a type of spread made from ground, dry-roasted peanuts. It is generally smooth or chunky, and can come in various flavors such as honey, chocolate, or even pumpkin....