How Much Protein While Cutting?
Cutting is an important part of any bodybuilding or weight loss journey. When cutting, you need to ensure that you are still getting the essential nutrients and vitamins in order to maintain your overall health and fitness. One important macronutrient to consider during a cut is protein. Protein is essential for muscle growth, repair, and maintenance, and it can also help you to feel fuller and more satisfied. But how much protein do you need while cutting?...