Can Eating Cod Fish While Pregnant Be Safe?
Pregnancy is a special time for women. During this time, women need to take extra care of their health and nutrition by eating a balanced diet and taking supplements. Seafood is one of the best sources of nutrition for pregnant women, as it is rich in vitamins, minerals, and healthy fatty acids. Some forms of seafood, particularly fish, are especially beneficial for pregnant women. Cod is one of the most popular types of fish among pregnant women, however, some may be unsure if they can eat cod while they are pregnant....