How to Burn Off Sugar Calories
It's no secret that consuming too much sugar can lead to a host of health issues, including obesity and diabetes. But did you know that it's possible to burn off those extra sugar calories? It's true! You can burn off sugar calories with some simple lifestyle changes and exercise. In this article, we'll discuss the best ways to do just that. What is a Sugar Calorie? A sugar calorie is a unit of energy that is created when a molecule of sugar is broken down in the body....