Compression shorts are a necessary item for anyone who is into exercise, sports, or any kind of physical activity. Compression shorts are designed to be worn under regular clothing and provide extra support and compression to muscles and joints. This can reduce the risk of injury, reduce fatigue, and help keep you cool and comfortable during physical activity. With so many different types of compression shorts available, it can be difficult to know what size compression shorts you should buy. In this article, we’ll explore the different types of compression shorts, how to measure for a pair, and tips for choosing the right size for you.
Types of Compression Shorts
There are a few different types of compression shorts available, each with its own unique features to consider. The most common types of compression shorts are:
Running Compression Shorts
As the name suggests, running compression shorts are designed specifically for running. They provide extra support for your muscles, as well as breathable fabric to help keep you cool and comfortable. They also feature a drawstring waistband, which helps keep them securely in place while running.
Basketball Compression Shorts
Basketball compression shorts are designed to offer extra protection and support to the legs and hips while playing basketball. These shorts also feature a drawstring waistband and breathable fabric to help keep you cool and comfortable.
Cycling Compression Shorts
Cycling compression shorts are designed to offer extra protection and support to the hips, legs, and lower back while riding a bicycle. They feature an adjustable waistband to help keep the shorts securely in place, as well as breathable fabric to keep you cool and comfortable.
Yoga Compression Shorts
Yoga compression shorts are designed to provide extra protection and support for the hips and thighs while doing yoga. These shorts also feature adjustable waistbands and breathable fabric to help keep you cool and comfortable.
How to Measure for Compression Shorts
Before you can buy a pair of compression shorts, you’ll need to measure your size. To do this, you’ll need a measuring tape, a pencil, and paper.
Start by measuring your waist. Place the measuring tape around your waist, making sure it is not too tight or too loose. Make a mark on the paper where the measuring tape ends, and then measure your hips. Place the measuring tape around your hips, making sure it is not too tight or too loose. Make a mark on the paper where the measuring tape ends, and then measure your inseam. Place the measuring tape inside your leg, from your crotch to the bottom of your leg, making sure it is not too tight or too loose. Make a mark on the paper where the measuring tape ends.
Once you have all the measurements, you can compare them to the size chart for the type of compression shorts you are looking for. It’s important to note that different brands may fit differently, so it’s best to try on a pair before you buy.
Tips for Choosing the Right Size Compression Shorts
Once you’ve measured yourself and compared your measurements to the size chart, there are a few other things to consider when choosing the right size compression shorts.
First, make sure the shorts are not too tight or too loose. You should be able to move freely and comfortably in the shorts, with no chafing or pinching.
Second, make sure the shorts are long enough to cover your legs. You don’t want them to be too short or they won’t provide the support and protection you need.
Finally, make sure the shorts have an adjustable waistband. This will allow you to adjust the fit of the shorts to ensure they are comfortable and secure.