How Long Does it Take to Bike 1 Mile on an Assault Bike?
Biking is a great way to stay fit and have fun outdoors. Whether you’re out for a leisurely ride, hitting the trails, or trying to get a good workout in, biking can be an excellent way to get your body moving and your heart pumping. But how long does it take to bike one mile on an assault bike? An assault bike is a type of stationary bike that is used in high intensity interval training (HIIT)....