What is Sugar?
How Many Sugars are in Strawberries? Strawberries are a delicious and nutritious fruit, but did you know that they also contain a significant amount of sugar? Depending on the variety, strawberries can contain anywhere from 4 to 8 grams of sugar per cup. That’s a lot of sweetness! So why are there so many sugars in strawberries? What does that mean for your health? And what other sweet fruits can you enjoy in moderation?...