How to Self Adjust a Cuboid Bone
Self adjusting a cuboid bone is a relatively simple process if done correctly. It can be done at home or with the help of a trained professional. This article will provide step-by-step instructions on how to self adjust a cuboid bone. What is a Cuboid Bone? The cuboid bone is a small bone located in the midfoot and is part of the tarsal bones. It is responsible for helping to support the foot, particularly during running and walking....